Thursday, September 4, 2008

Herniated Disk

The bones (vertebrae) that form the spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may bulge or break open. This is called a herniated disc. It may also be called a slipped or ruptured disc. You can have a herniated disc in any part of your spine. But most herniated discs affect the lower back (lumbar spine). Some happen in the neck (cervical spine) and, more rarely, in the upper back (thoracic spine). This topic focuses mainly on the lower back.



So poor Michael went to the Physical Therapist today and it looks like he has a herniated disk in his lower right back. Poor kid has been in pain all week, I have been trying to help him!! But he took off all week and hope to back to work next week *cross those fingers*

Tuesday, September 2, 2008

Dancing in the Rain


Okay, so the girls were sleeping and it started to rain! So I took andrew outside to play in it, he love it!!
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Swimming with Grandma!





While Michael was stuck on the couch we decided to go swimming, the water is great and so nice!!
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Sunday, Monday, Tuesday...


Poor OLD Michael did something to his back and this is what I got to see all weekend! I am glad that my mom was here to help! Michael went to the ER on Sunday morning and has been on all types of drugs this weekend! We got x-ray today so we won't know until tomorrow! He took off this whole week from work, I wish I could take off a week!! He cant lift anything heavier then 10pounds! He cant drive and he cant go up and down the stairs! Oh my gosh!! Lots of work for me!! I love him, so it will be worth it!! I just want him to get better!!
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Saturday Bathtime


Lauren's crazy hair!!


Girl time!

Boys went to a football game!! We went shopping!!
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Friday fun BBQ





Love the indoor pool b/c you can swim at night!! So much fun!!
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Monday, September 1, 2008

Biggest Loser Challange

For all of those who want to lose weight! I am starting this again, and I hope that it will help me lose weight! I started this last year and then I got pregnant and so I had to stop, but now I am planning it to work!! So if you want to do it with me, here is the deal!

Put $5.00 dollars in for the winner! We will do it until Christmas Dec. 25! Who ever has lost the most weight will win the money! The more people that do it the more money the winner will get!! You have to honest and fair!! I will check you every week and see where you are! I will write it down and then it will be caluataled to every one else! You can still do this if you are in another state, thats okay!

So far who is in....

Michael Mierzejewski $5.00
Michelle Mierzejewski $5.00
Cindy Peterson $5.00
Abby Cheatham ????

Please let me know if you want to do it! If you do it we will start today Monday the 1st So that is 09/01/08! You can join anytime this week! I will have to know a few things like your weight and your goal weight! Please help me get motivated to lose weight and join me! The more the marry!! Thank you and happy working out!!